water myths on NPR

An interview with scientists on NPR regarding myths about drinking water:

Myth No. 1: Drink Eight Glasses Each Day
Myth No. 2: Drinking Lots of Water Helps Clear Out Toxins
Myth No. 3: Lots of Water Equals Healthier Skin
Myth No. 4: Drinking Extra Water Leads to Weight Loss
Myth No. 5: It's Easy to Get Dehydrated During a Workout


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