Paleo for Geeks

There is a new book out called Fitness for Geeks, which advises intermittent fasting, resistance exercise, sleep, and meat, fruits and veggies.  In other words, a Paleo plan.

Now there is also a weight loss website for geeks and a crowd-sourced book.

(For a real Geek weight-loss book, however, check out Sayonara, Mr. Fatty!.)